Yoga for Runners

Yoga for Runners

This beginner friendly yoga class will focus on stretching to benefit runners. Over the 6-week course of 1.5-hour classes we will work on stretching out the parts of the body that runners ‘usually’ struggle with as well as focussing on our breath to help the mind find some stillness. This class can be used as a great cross training exercise or incorporated into a cool down.

Suitable for all levels.

Pre booking only, please email- info@yogiinthelakes.co.uk

AVAILABLE DATES

  • Mon 21 January 2019
    7.30pm - 9.00pm
  • Mon 28 January 2019
    7.30pm - 9.00pm
  • Mon 04 February 2019
    7.30pm - 9.00pm

INFO

  • Tickets
    £7 drop in, no booking required £30 for 5 classes
  • Times
    7:30pm-9pm