Restore and Renew for Parents and Teens
The perfect end of summer relaxation – Join me for this truly relaxing hour and a half of yoga where we will work together to stretch out any tension in the body and learn some simple breathing techniques to keep the mind calm. This gentle but effective practice will allow you to focus on your mind, body and breath leaving you feeling blissfully relaxed and revitalised ready to start the new school year.
Age range 13yrs+. Booking essential. Suitable for all levels.
To book tickets please email – firstname.lastname@example.org